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I use little heart shapped cookie cutters (corny but "cute" so my fiance says)to cut out in top shell and then place the cut outs slightly over their holes to allow for the steam to escape. I use 2 frozen pie crusts, 2.5 cups of frozen mixed vegetables (boiled 5 minutes), 5-6 small pieces of frozen boneless/skinless chicken (boiled), 1 can of cream of chicken soup, 1 can of cream of cheese soup (fiance's request.which I was a little hesitant about.but was a great addition!), onion powder, garlic powder, 1/2 tsp thyme (can be overpowering if add more), poultry seasoning, splash of italian seasoning, and shredded cheese to sprinkle on top. My fiance loves this.and this is not the kind of thing he would normally eat. ENJOY!Īs I sit here eating the leftovers for lunch I can honestly say that this recipe is absolutely AMAZING!.with a few things to make it my own. I've already made this twice and intend to keep making it for quick dinners and lunchtime on the go. (The hot sauce will not overpower or overheat the dish!) I followed the instructions on placing the top crust and baking as indicated in the original recipe and got an amazing result. (3) Add additional spices to liven up the flavor: rosemary, poultry seasoning, salt & pepper, and a few dashes of hot sauce.
#CHICKEN POT PIE RECIPE FREE#
(2) Omit the milk and use 1 can of your favorite cream soup (I use chicken) and another can of the 98% fat free cream soup to cut calories (broccoli and mushroom work very well). Microwave them for half the time the instructions on the bag indicate to prepare them. While this is baking I mixed all other ingredients together making the following substitutions: (1) Use frozen mixed vegetables or peas/carrots mixture in lieu of the canned (fresher flavor). This ensures no sog in the final product. I started with the refridgerated pie crusts, not the frozen, and cooked the bottom crust in my pie plate for about 10 minutes on 350 degrees. ENJOY! Read MoreĬomfort food at it's best! This dish is very hearty, easy to make, and keeps well in the fridge. Consequently titled Focus in 12-18Hz, Ascend in 8-13.9Hz and Dream in 0.1-3.9Hz, each track utilises relevant tones, frequencies and rhythms to affect the brain in a beneficial way.Comfort food at it's best! This dish is very hearty, easy to make, and keeps well in the fridge. It is the first time that research of this kind has been created for public usage, with extensive scientific testing and proven results.īased on this knowledge, Erased Tapes commissioned three of their composers - Michael Price, Högni and Ben Lukas Boysen - to work closely with the scientists in producing three scientifically informed pieces of music. Using existing theory, extensive research and data, the team has identified key frequencies and oscillations that guide the brain into certain receptive states.
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Music for Brainwaves is a project of art and science in equal parts, a collection of three specially written musical pieces as the result of in-depth detailed research conducted by a team of music scientists from Goldsmiths College, University of London. As the first instalment of citizenM's Guide to Business Travel, the international hotelier teamed up with Erased Tapes to create a unique sonic experience for travellers that will maximise concentration, minimise anxiety and help with sleep.